It is better known by the name ‘Acidity’ and causes annoying irritation in the inner system, such that it offers to make your body utter uncomfortable. Acidity is a symptom that is caused by an excess production of acid in the stomach. Due to this, you could feel a burning sensation in their gastric glands.
Human body naturally produces a bit of Hydrochloric Acid (HCl) which is helpful in digestion of food and also killing of certain germs which enter with the food. When due to some reasons, the production of this acid increases, it becomes unbearable for human beings and causes lots of pain.

Causes Of Acid Reflux In Humans:
Acid Reflux in humans could arise due to many possible reasons, mostly due to wrong food habits of people. Some of the major ones to contribute to acidity are:

•  Obesity in the human body and overweight are the prime reasons
•  Eating an excessive amount of food at a single time such that it is difficult to digest
•  Lying soon after eating meals
• Performing exercises and activities soon after eating a meal
• Bedtime snacks
• Eating food items which cause allergies, such as citrus fruits, tomatoes, garlic, onions and chocolates
• Excessive intake of fatty foods or those which are deep-fried
• Acidity-causing beverages such as carbonated drinks, alcohols, tea and coffee
• Smoking or chewing tobacco
• During pregnancy
• Taking medications for blood pressure and headache etc

 Symptoms Of Acid Reflux:
 Acidity may accompany many kinds of symptoms like:

• Burning sensation in the inner body parts which starts from the lower abdomen and could end up in food pipe and throat
• An acid ejection in the mouth which offers a bitter-tasting product
• Heavy headache
• Gases in the stomach which fail to move out
• Bloating
• Blood In the stools or charred-black stools
• Excessive burping
• Hiccups that fail to cease
• Loss of weight in the body
• Nausea
• Dry cough
• Sore throat

 Home Remedies for Acid Reflux:
Acid reflux could be easily cured by some easy home remedies such as:

• Apple Cider Vinegar: Drinking  Apple Cider Vinegar is highly effective in the treatment of acidity.
• Drink Water: Drinking water the first thing in the morning is very effective in preventing and curing acid refluxes
• Jaggery and Ginger to the Rescue: Consumption of food products such as jaggery and ginger etc. are highly suited while you have acidic conditions in your body
• Natural Liquids: Drinking natural liquids such as coconut water, orange and pineapple juice etc. could also help as an effective cure to acidity

 Apart from these, if you are having acid refluxes, the diet habits of yours require a transformation. You would be required to include less fatty and acidic items and include more fruits and vegetables.
If the acidity condition is not relieved even with constant medications, you would probably require the services of a specialist as this could be an indication of some critical disorder.